Bow and Arrow
Reflect, Reclaim, Set Intentions
Without Bypassing
with Yoga for the New Year
Virtual Yoga Workshop, Asana Class and Yoga Calendar with Susanna Barkataki
So many people think yoga is just about rolling out a mat, striking poses, calling it a day.
You know the truth, Yoga is not a one-time deal.
One of the best ways to honor the roots of yoga and deepen your practice is to begin to bring yoga alive throughout your year, moment by moment, by setting intentions the yogic way.
This Winter Solstice and New Year -
explore yoga as a vehicle for personal and collective intention setting.
Bow and Arrow :: Reflection and Intention Setting
with Yoga for the New Year
Now is the time to deepen your practice.
For $47, you will get:
- Intention Setting with Yoga Workshop
on-demand to watch anytime - Restorative Asana Practice
to nourish and restore for the new year - E-Book Reflection Journal
Beautiful guidebook to set intentions - Yoga for Your Year Calendar
Create joy with yoga every moment - A $47 credit towards our 50-hour Trauma-Informed Yoga & Social Justice Certification for yoga teachers, healers, and changemakers ready to embody yoga’s full purpose
"This workbook and workshop are amazing! l love Susanna, her teaching fully embodies a rich yoga practice. I absolutely love having quick practices to end my year, set intentions and nourish my day." - Amanda Roux, Yoga Practitioner
About Your Teacher
Susanna Barkataki is a yoga teacher known for guiding students in living the roots of yoga.
She's the author of #1 International Bestseller in Yoga, Embrace Yoga’s Roots and Ignite Your Yoga.
M.Ed, E-RYT 500, Yoga Therapist, her Embody Yoga’s Roots yoga teacher trainings are currently shifting the paradigm of what yoga looks like in the West. EmbodyYogasRoots.com.
Her latest program, Trauma-Informed Yoga & Social Justice Certification, is the place to be beyond YTT, a year-long space to be supported by, truly deepen, practice and live authentic yoga all year round, in every moment - yoga as ceremony.
Her gift is storytelling from the roots of yoga and making complex philosophical topics down to earth, practical and do-able for students of all experiences. She knows authentic yoga practice and teachers change the world!
Your ancestors didn’t meditate for hours so you could manifest a Tesla. Vision boards won't dismantle the patriarchy. Aligning your chakras means little if you ignore oppression.
Yoga is a call to action—justice, balance, and transformation. This New Year, move beyond superficial intentions and daydreams dressed in yoga pants. Instead, anchor into intention and action, honoring yoga’s roots.
Bow and Arrow Reflection and Intention Setting
with Yoga for the New Year
Get your Yoga Calendar for the Year when you enroll!
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